How to reduce the stress of NEET Aspirants during Lockdown? 

Due to the coronavirus pandemic, several examinations were postponed and now, the JEE Mains exam to be scheduled between July 19 and July 23 and NEET entrance on July 26, 2020.

The academic concerns and therefore the postponement for board exams and competitive exams are adding pressure on the scholars. 

Here are a couple of simple tips for JEE and NEET aspirants to scale back stress during the lockdown:

1. Talk with friends if you're feeling stressed about your exams, the probabilities are that your friends appearing for exams feel an equivalent . ask friends about your worries. Sometimes it's easier to relax once you've got expressed what troubles you.

2. enjoys Light ExcerciseWhether it’s a home workout, yoga, meditation or maybe taking a walk around the house, it's important that you simply find the time to suit some exercise into your day.

3. Revision WiselyThe stress level increases thanks to uncertainty so plan your study well to feel more confident. Use this point to revise your short notes which may further reduce your stress & make your feel prepared. 

4.Solve Mock TestsMock tests play a crucial role in making conversant in strong and weak areas. Practicing JEE Mock Tests is that the best thanks to getting conversant in the important exam environment. JEE & NEET Mock tests can assist you to handle the exam pressure so, making you more confident about the particular exam. 

5.Seek SupportNone folks have ever faced a situation just like the one we are browsing now. The emotional toll is often an unnerving experience for several. If the strain is making you're feeling negative about the performance you are ready to concede exams, attempt to seek help from your parents or teacher to affect related anxieties. they're going to offer you the arrogance boost you would like. 

6. Eat HealthilyWith physical moments restricted, avoid food which may cause you to feel sleepy & overall not so good for your health. Eat healthy homemade food which is light.

7. Take Enough SleepHave a correct 7-8 hours night sleep. Sleeping can greatly help to scale back stress levels. The uncertainties will clear very soon so, stay calm & positive. Have faith in yourself. Remember, you've got studied well & whenever the exam is going to be conducted you're able to give your best. you would like to possess this winner's mindset not only to clear the JEE & NEET exam but also to tackle any tough situations in your life.

For those who are preparing for NEET Exam, here we provide NEET Online Course due to covid-19 so enroll for online courses and start your preparation from the right place with highly experienced trainers.